The ‘ECA’ stack is defined as a selection of selected drugs which help in boosting the energy levels of the body. The combination of formulations is also used by people for the purpose of losing weight. ECA is basically an abbreviation for the following: ‘Ephedrine’, ‘Caffeine’, and ‘Aspirin’. Nowadays, every person who has to lose fat or build muscles resorts to the use of ECA stack to effectively aid in the process.

The most essential content of the stack is the foremost – ephedrine. It is involved in boosting the energy levels of the body and aiding in the process of burning fat. When used in conjunction with caffeine, then its effects are increased ten folds and the results shown are incredible. The ECA stack is much more effective in burning fat away and even more suitable to be used as a fat burner than other supplements of ephedrine.
By using the ECA stack, one can expect to lose weight at a much faster rate than other. When it is taken in the right quantity and in the right dosage then it shows the correct result. However, before resorting to the temptation of buying it, one must be aware of the advantages and disadvantages of the drug combination. It is a synergistic drug combination which basically helps in burning fat away.

However, along with the process of losing fat, muscles are also lost and the muscle-mass index gets lowered. Even if a person is involved in performing rigorous exercises, he wouldn’t be able to regain the muscle lost due to these drugs. So in order to regain the muscle lost, one needs to resort to a protein powders or protein shakes.

Even though ephedrine has hunger suppressing properties, one need to take the protein meals on a regular basis at least two times in a day in order maintain the nutritional levels of the body. The protein from the shakes or the powders tends to get deposited on the muscles and keep them from getting depleted. The best way to get the daily dose of proteins required by an individual is to take some in the form of ‘protein-drinks’ or ‘protein-shakes’. Most of these shakes etc contain egg and hence are of the best quality. Others employ protein from dairy products which should be avoided.

Also if the drug combination is not taken on a daily basis, and then its action on the body are diminished.