Who can resist that mouth-watering surprise when you sink your teeth into a slice of watermelon? Or that satisfying crunch of an apple? But could too much of this good thing… be a bad thing?
Considering the amount of vitamins and minerals in fruit, more is better, of course. On the contrary, eating more than the [...]

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If you want to know how to lose 20 pounds in 2 weeks, then you must first know the 3 big mistakes people make when trying to lose weight fast. I’m sure you know the common ones like “don’t starve yourself, not drinking enough water, etc”… so I’ll skip those and give you mistakes you [...]

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Everyone hears that to get six pack abs you must have a good diet. People usually throw around the line that nutrition is 90% of the battle. It’s true, if you aren’t eating right and most importantly eating the right foods then you’ll never have six pack abs. I get multiple emails a day asking [...]

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Acai Berry was discovered by Larson, which is considered to be best and healthiest fruit in the world. Many people accepted Acai Berry juice as a boon and even noticed its effective results. Acai Berry is known to be the remarkable healthy fruit which provides amazing health benefits to people. It is one of the [...]

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